Arlington Personal Training & Pilates Studio | Alexandria Personal Trainers

"... I was so surprised to learn what a personal trainer really does for a client. Christian knows and does so much more for a client than what I expected. Christian's knowledge of the body and..."
- David, Alexandria VA
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Since 1990 the average weight of airline passengers has:

Decreased 5 pounds
Stayed the same
Increased 10 pounds
Increased 15 pounds

RESOURCES : Minimizing Toxins & Environental Concerns

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Cosmetic Database: Database that rates the toxicity of over 25,000 different personal care products www.cosmeticdatabase.com
Environmental Working Group:
DC based non-profit group that offers education and activism on ways to decrease our bodies' (and planet's) toxic burden
www.ewg.org
Stainless Steel Water Bottles: www.greenfeet.com
Eco-Friendly Home Remodeling: www.charlesnsons.com
Non-Toxic Toys for Kids: Melissa and Doug www.melissaanddoug.com

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Quick Quiz

RESOURCES : Minimizing Toxins & Environental Concerns

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