ABOUT US

What Makes us Different  |  Meet the Coaches  |  Philosophy & Approach  |  Concept

The Dramatic Differences:

In addition to our unique programs, here are some of the other differences that our clients valued most about our services.

  1. Our Holistic Focus: We recognize that there are many facets of your life and health; we address the whole person by looking for synergy and causal factors, not just symptoms.
  2. Our Free Classes: We don't want knowledge and money to stand in the way of the health you want. Come check out our outstanding health education and cooking classes.
  3. Our Experienced Trainers: Together we have roughly 40 years of combined experience. All of us have logged 1000s of hours.
  4. More Toys, More Challenges: We offer endless exercise variety with equipment and challenges you won't find at most other gyms/studios.
  5. Our Private and Semi-Private Training Experience: We offer one-on-one attention and our equipment is never too busy for you because we are the only ones using it.
  6. Our Boot Camps: We offer a fantastic and affordable workout experience for all fitness levels and we use toys you won't see in most local boot camps. We also offer indoor boot camps in the winter.
  7. Our Nutrition Services: In addition to private consultations, we also offer our clients a free three-phase diet and lifestyle plans to transition you to healthy eating at a feasible and sustainable pace for you. We are big proponents of real, local, seasonal, and sustainable food.
  8. Professionalism: We have a warm, professional environment. We listen thoroughly. We keep our appointment times, and we have a network of like-minded wellness professionals to refer our clients to.
  9. Cost: We offer pricing competitive with most local gyms/studios and in cases where our rates may be higher we believe our uniqueness is worth the extra money. Like a lot of things in life you truly do get what you pay for.