ABOUT US
The Dramatic Differences:
In addition to our unique programs, here are some of the other differences that our clients valued most about our services.
- Our Holistic Focus: We recognize that there are many facets of your life and health; we address the whole person by looking for synergy and causal factors, not just symptoms.
- Our Free Classes: We don't want knowledge and money to stand in the way of the health you want. Come check out our outstanding health education and cooking classes.
- Our Experienced Trainers: Together we have roughly 40 years of combined experience. All of us have logged 1000s of hours.
- More Toys, More Challenges: We offer endless exercise variety with equipment and challenges you won't find at most other gyms/studios.
- Our Private and Semi-Private Training Experience: We offer one-on-one attention and our equipment is never too busy for you because we are the only ones using it.
- Our Boot Camps: We offer a fantastic and affordable workout experience for all fitness levels and we use toys you won't see in most local boot camps. We also offer indoor boot camps in the winter.
- Our Nutrition Services: In addition to private consultations, we also offer our clients a free three-phase diet and lifestyle plans to transition you to healthy eating at a feasible and sustainable pace for you. We are big proponents of real, local, seasonal, and sustainable food.
- Professionalism: We have a warm, professional environment. We listen thoroughly. We keep our appointment times, and we have a network of like-minded wellness professionals to refer our clients to.
- Cost: We offer pricing competitive with most local gyms/studios and in cases where our rates may be higher we believe our uniqueness is worth the extra money. Like a lot of things in life you truly do get what you pay for.

