In order to serve you and see if our services are a match for what you are looking for, we proudly offer a FREE 60-minute consultation to meet and discuss your health and fitness goals. The purpose using a full 60 minutes is to allow you to be heard, to express your goals, ideas, wants, and any concerns you may have.

The basic structure of a consultation is as follows:
We will ask you to fill out (either during your hour or beforehand) a Consultation Questionnaire (pdf) designed to help both you and us get the most out of our hour together. Typically the questionnaire helps us know everything you'd want us to know about you, and helps us know some information that you might not think to provide. It also gives us a chance to explain some things about our services that you may not already know. As we review your questionnaire together we'll discuss your biggest areas of need and together we determine which of our services might work best for you.

We look forward to meeting you.

Christian Elliot
Founder of Health and Wholeness LLC