CONSULTATION
We proudly offer a FREE 60-minute consultation to meet and discuss your health and fitness goals. The purpose using a full 60 minutes is to allow you to be heard, to express your goals, ideas, wants, and any concerns you may have. There's no hard selling, just a chance to get together and see if what we offer is what you're looking for. When we're together, we'll review your questionnaire, discuss your biggest areas of need and help you determine which of our services might work best for you. If you are interested we can also discuss scheduling and payment.
Three ways to Schedule your FREE Consultation:
- Simply give us a call at 571.217.6712 and we can answer any questions you have and discuss a time that works best to get together.
- Submit your information below and let us know when would be a good time to contact you to set something up.
- If you already know which of our team members you want to work with, you can contact any one of us directly and we will be happy to try to find a time that works for you.
If you already know which of our services you are most interested in and want to make sure not to lose any valuable time filling out paperwork during your first session feel free to thoughtfully fill out the relevant questionnaire(s) before your first appointment so we can get rolling right away.
- Personal Training/Pilates Questionnaire (pdf)
- Boot Camp Waiver (pdf)
- Pilates Waiver (pdf)
- Muscle Activation Techniques Questionnaire (Note: for MAT consultations we also ask that you watch our introduction to MAT video prior to your consultation)
- Massage Intake Form (pdf)
We look forward to meeting you.
Christian Elliot
Founder of Health and Wholeness LLC








