Studio C Open House: March 19th 2-6ish p.m. Finally!  After 15 months of waiting, in just a few days we will be ready to show off the project we have been working on for so long!  You won’t find a place like it!  Come meet our trainers, play with our new toys, register for some [...]

Fitness: Pilates “On Steroids” If you’ve ever tried Pilates before, chances are you’ve done it on a mat…on the floor.  What you may not know about, or may not have tried, are the fancy, “medieval” looking devices originally devised by Joseph Pilates himself.  While mat Pilates can be great, going from the floor to the [...]

As the year winds down we are just getting ramped up for the launch of Studio C!  We are so excited about it we can barely stand it!  Not only do we think we will have a facility like no other, but we are excited to grow into our name even more.   Over the next [...]

Last BOOT CAMP of the Year! Rev up that metabolism with our final Boot Camp of 2010.  It is a great, economic way to make sure you don’t neglect exercise and gain weight this holiday season.  Forget doing boring “cardio” to burn extra calories.  Come try an exercise experience that feels more like play than a [...]