This weekend, be sure to tune into American Ninja Warrior on G4  to watch Health and Wholeness’ own *Aric Lee* show off his skills as the top 30 finishers from the Mid-South region take on a challenging course that includes nine obstacles! Show airs at 9pm this Sunday night…for more information, check out: http://www.g4tv.com/anw/home/ Aric [...]

New Videos Want to know more about our services before trying them out, or maybe just want to see some eye-candy working out hard?  Follow us on Facebook where we will be releasing a new video every few days for the next month.  Here’s where you can see the first one. Scheduling And Payment Software [...]

Last BOOT CAMP of the Year! Rev up that metabolism with our final Boot Camp of 2010.  It is a great, economic way to make sure you don’t neglect exercise and gain weight this holiday season.  Forget doing boring “cardio” to burn extra calories.  Come try an exercise experience that feels more like play than a [...]