“What a great stress reliever! I wasn’t sure what to expect from a pregnancy massage, but my therapist at Health and Wholeness made me feel comfortable and relaxed. I was able to lay on my side hugging a very comfortable pillow, while she massaged one half of my body. We then switched sides and she did the other half, making sure to hit all the right spots! I definitely plan to keep up this routine – what better excuse for a massage than being pregnant! I highly recommend Health and Wholeness to anyone looking for a great massage…you won’t be disappointed.”
- Lindsay, Health and Wholeness client
Health and Wholeness is a multifaceted fitness and wellness business in Arlington, Virginia featuring: Private and Semi-Private Personal Training as well as Pilates, Muscle Activation Techniques, Fitness Boot Camps, Nutrition Consultations, Acupuncture, Massage, Wellness Coaching, Infrared Sauna, Ionic Foot Soaks and more.